Sorry, you need to enable JavaScript to visit this website.

Soup

false
On
tool name_speechOutput
Oven
tool name
Oven
tool id
113094
para tool image
https://d1uz88p17r663j.cloudfront.net/original/Icons-15.svg
tool name_speechOutput
Baking Sheet
tool name
Baking Sheet
tool id
113095
para tool image
https://d1uz88p17r663j.cloudfront.net/original/Icons-18.svg
1.00
Pre-heat oven
5.00
Pre-heat the oven to 200˚C and spray a large baking sheet with non-stick spray.
0.00
398721
true
Preparation
Pre-heat oven
Pre-heat the oven to 200˚C and spray a large baking sheet with non-stick spray.
2.00
Deseed peppers
10.00
Deseed the red peppers and quarter them, removing as much of the pith as possible
0.00
398722
true
Preparation
Deseed peppers
Deseed the red peppers and quarter them, removing as much of the pith as possible
tool name_speechOutput
Baking Sheet
tool name
Baking Sheet
tool id
113100
para tool image
https://d1uz88p17r663j.cloudfront.net/original/Icons-18.svg
3.00
Brush peppers
7.00
Brush all sides of the peppers with the Maggi Oil Free Salad Dressing and place on the baking sheet
0.00
398726
true
Preparation
Brush peppers
Brush all sides of the peppers with the Maggi Oil Free Salad Dressing and place on the baking sheet
4.00
Roast poeppers
18.00
Roast the peppers for 15-18 minutes until they start to char and soften
0.00
398727
true
Cooking
Roast poeppers
Roast the peppers for 15-18 minutes until they start to char and soften
tool name_speechOutput
Pot
tool name
Pot
tool id
113101
para tool image
https://d1uz88p17r663j.cloudfront.net/original/Icons-02.svg
5.00
Heat olive oil
5.00
Meanwhile in a large pot heat the olive oil over a medium high heat
0.00
398728
true
Cooking
Heat olive oil
Meanwhile in a large pot heat the olive oil over a medium high heat
6.00
Garlic, onions and spice to fry
8.00
Add the garlic, onions and spices and fry for 5-8 minutes until the onions start to soften
0.00
398729
true
Cooking
Garlic, onions and spice to fry
Add the garlic, onions and spices and fry for 5-8 minutes until the onions start to soften
7.00
Frozen corn
4.00
Add the frozen corn and fry on a high heat for 3-4 minutes. Remove ¼ of the corn and set aside.
0.00
398730
true
Cooking
Frozen corn
Add the frozen corn and fry on a high heat for 3-4 minutes. Remove ¼ of the corn and set aside.
8.00
Simmer
15.00
Add the roasted peppers, stock, chili sauce and Maggi Lazenby Sauce to the pot and bring to a slow simmer. Allow to simmer for 15 minutes.
0.00
398743
true
Cooking
Simmer
Add the roasted peppers, stock, chili sauce and Maggi Lazenby Sauce to the pot and bring to a slow simmer. Allow to simmer for 15 minutes.
9.00
Seasoning
2.00
Season with pepper to taste.
0.00
398744
true
Preparation
Seasoning
Season with pepper to taste.
tool name_speechOutput
Blender
tool name
Blender
tool id
113118
para tool image
https://d1uz88p17r663j.cloudfront.net/original/Icons-54.svg
10.00
Blend
6.00
Place the mixture in a blender and blend until smooth
0.00
398745
true
Preparation
Blend
Place the mixture in a blender and blend until smooth
11.00
Adding corn and coriander
4.00
Return to the pot and stir in the reserved corn and coriander
0.00
398756
true
Cooking
Adding corn and coriander
Return to the pot and stir in the reserved corn and coriander
12.00
Serve
1.00
Serve immediately.
0.00
398761
true
Presentation
Serve
Serve immediately.
{"facebook":{"image":null,"description":"A great meal for those rainy days...","title":"Corn and Roasted Red Pepper Soup","locale":"en_ZA"},"twitter":{"image":null,"description":"A great meal for those rainy days...","title":"Corn and Roasted Red Pepper Soup","locale":"en_ZA"},"pinterest":{"image":null,"description":"A great meal for those rainy days...","title":"Corn and Roasted Red Pepper Soup","locale":"en_ZA"}}
Portions
1.00
30.00

  • 10 Serves

    • Corn and Roasted Red Pepper Soup
  • 1.53
     Azúcar añadido
  • 32.22
    Milligrams     Magnesium
  • 524.58
    Calories     Energy
  • 23.43
    Milligrams     Calcium
  • 6.94
    Grams     Protein
  • 1.22
    Milligrams     Iron
  • 435.63
    Milligrams     Potassium
  • 56.66
    Micrograms     Food Folate
  • 81.66
    Milligrams     Vitamin C
  • 109.35
    International unit     Vitamin A
  • 1.70
    Milligrams     Vitamin E
  • 40.02
    Grams     Carbohydrates
  • 7.10
    Grams     Sugars
  • 4.62
    Grams     Fiber
  • 2011.38
    Milligrams     Sodium
  • 6.55
    Grams     Fats
  • 0.97
    Grams     Saturated Fats
    • tool name_speechOutput
    Oven
    tool name
    Oven
    tool id
    113094
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-15.svg
    tool name_speechOutput
    Baking Sheet
    tool name
    Baking Sheet
    tool id
    113095
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-18.svg
    tool name_speechOutput
    Baking Sheet
    tool name
    Baking Sheet
    tool id
    113100
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-18.svg
    tool name_speechOutput
    Pot
    tool name
    Pot
    tool id
    113101
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-02.svg
    tool name_speechOutput
    Blender
    tool name
    Blender
    tool id
    113118
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-54.svg
    false
    true
    Lunch
    Dinner
    Small meal
    Soup
    Global
    Nuts / Peanuts-Free

  • 1 - 85 min Prep

    • 1677686526
    110505
    1

    Easy Difficulty

    A great meal for those rainy days...
    A great meal for those rainy days...
    54.00
    MAGGI
    0.00
    Lunch
    Dinner
    Small meal
    Soup
    Global
    Nuts / Peanuts-Free
    Lunch
    Dinner
    Small meal
    124687
    124696
    74106
    77080
    143721
    143379
    124680
    74137
    111134
    111218
    false
    Off
    tool name_speechOutput
    Pot
    tool name
    Pot
    tool id
    125193
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-02.svg
    tool name_speechOutput
    Cooking Spoon
    tool name
    Cooking Spoon
    tool id
    125194
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-25.svg
    1.00
    Heat Oil and Cook Vegetables
    27.00
    Heat the oil in a pot and gently cook the onions for 5 minutes. Add the apple, curry paste and Worcestershire sauce and cook for 2 minutes. Stir in the butternut and stock and simmer, covered for 20 minutes. Stir in the evaporated milk and season with salt and pepper.
    0.00
    440932
    true
    Cooking
    Heat Oil and Cook Vegetables
    Heat the oil in a pot and gently cook the onions for 5 minutes. Add the apple, curry paste and Worcestershire sauce and cook for 2 minutes. Stir in the butternut and stock and simmer, covered for 20 minutes. Stir in the evaporated milk and season with sa
    tool name_speechOutput
    Blender
    tool name
    Blender
    tool id
    125195
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-54.svg
    2.00
    Blend until Smooth
    5.00
    Allow to cool slightly and use a stick blender to blend until smooth. Alternatively, pureé the mixture in a blender.
    0.00
    440933
    false
    Waiting
    Blend until Smooth
    Allow to cool slightly and use a stick blender to blend until smooth. Alternatively, pureé the mixture in a blender.
    3.00
    Reheat and Serve
    2.00
    Reheat before serving and serve with either a drizzle of cream or a sprinkling of dukkah, coriander leaves and chilli slices, if desired.
    0.00
    440934
    true
    Presentation
    Reheat and Serve
    Reheat before serving and serve with either a drizzle of cream or a sprinkling of dukkah, coriander leaves and chilli slices, if desired.
    {"facebook":{"image":null,"description":"Try this soup together with your kids and enjoy healthy veggies as a family","title":"Thai Curry Butternut Soup","locale":"en_ZA"},"twitter":{"image":null,"description":"Try this soup together with your kids and enjoy healthy veggies as a family","title":"Thai Curry Butternut Soup","locale":"en_ZA"},"pinterest":{"image":null,"description":"Try this soup together with your kids and enjoy healthy veggies as a family","title":"Thai Curry Butternut Soup","locale":"en_ZA"}}
    Portions
    2.00
    0.00

  • 6 Serves

    • Thai Curry Butternut Soup
  • 0.01
     Azúcar añadido
  • 11.82
    Milligrams     Magnesium
  • 215.20
    Calories     Energy
  • 22.86
    Milligrams     Calcium
  • 6.08
    Grams     Protein
  • 1.03
    Milligrams     Iron
  • 190.48
    Milligrams     Potassium
  • 10.98
    Micrograms     Food Folate
  • 5.11
    Milligrams     Vitamin C
  • 0.80
    International unit     Vitamin A
  • 0.98
    Milligrams     Vitamin E
  • 28.14
    Grams     Carbohydrates
  • 6.85
    Grams     Sugars
  • 2.40
    Grams     Fiber
  • 690.61
    Milligrams     Sodium
  • 9.24
    Grams     Fats
  • 4.59
    Grams     Saturated Fats
    • tool name_speechOutput
    Pot
    tool name
    Pot
    tool id
    125193
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-02.svg
    tool name_speechOutput
    Cooking Spoon
    tool name
    Cooking Spoon
    tool id
    125194
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-25.svg
    tool name_speechOutput
    Blender
    tool name
    Blender
    tool id
    125195
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-54.svg
    false
    true
    Lunch
    Appetizer
    Soup
    Starter
    Thai
    Celebration
    Christmas
    Thanksgiving
    Friends
    Family
    Nuts / Peanuts-Free

  • 1 - 34 min Prep

    • 1659439936
    120709
    1

    Easy Difficulty

    Try this soup together with your kids and enjoy healthy veggies as a family
    Try this soup together with your kids and enjoy healthy veggies as a family
    27.00
    N4HK
    5.00
    Lunch
    Appetizer
    Soup
    Starter
    Thai
    Celebration
    Christmas
    Thanksgiving
    Friends
    Family
    Nuts / Peanuts-Free
    Thai Curry Butternut Soup

  • 6 - 12 Age range

    • MORE Fruits & Vegetables
    Lunch
    74137
    110428
    124687
    124696
    74429
    111447
    74140
    74136
    110953
    110505
    false
    Off
    • 1.00
    Preparation
    4.00
    Peel and chop the onion finely. Peel and crush the garlic.
    Melt 1 tbps of butter in a large pot on medium heat.
    Saute the onions and the crushed garlic. Add 1 tsp cinnamon as you work.
    0.00
    551442
    true
    Cooking
    Preparation
    Peel and chop the onion finely. Peel and crush the garlic.
    Melt 1 tbps of butter in a large pot on medium heat.
    Saute the onions and the crushed garlic. Add 1 tsp cinnamon as you work.
    2.00
    Add the pumpkin
    40.00
    Add the butternut, but into cubes, to the pot.
    Add 1 stock cube or gel stock pot.
    Add 1 litre of hot water.
    Bring the pot to a boil and simmer for 40 minutes.
    0.00
    551445
    true
    Cooking
    Add the pumpkin
    Add the butternut, but into cubes, to the pot.
    Add 1 stock cube or gel stock pot.
    Add 1 litre of hot water.
    Bring the pot to a boil and simmer for 40 minutes.
    3.00
    Mash
    2.00
    Mash the cooked pumpkin in the pot with a potato masher.
    Add the yogurt and stir it in.
    Add salt to taste.
    0.00
    551448
    true
    Preparation
    Mash
    Mash the cooked pumpkin in the pot with a potato masher.
    Add the yogurt and stir it in.
    Add salt to taste.
    4.00
    Blend
    5.00
    Scoop the pumpkin mixture into a blender and blend in batches until it is smooth.
    You can also use a hand blender directly in the pot.
    Serve with a swirl of cream and some bread
    0.00
    551449
    true
    Preparation
    Blend
    Scoop the pumpkin mixture into a blender and blend in batches until it is smooth.
    You can also use a hand blender directly in the pot.
    Serve with a swirl of cream and some bread
    {"facebook":{"image":null,"description":"A butternut soup recipe to help picky eaters explore smooth textures","title":"Exploring textures - Smooth butternut soup","locale":"en_ZA"},"twitter":{"image":null,"description":"A butternut soup recipe to help picky eaters explore smooth textures","title":"Exploring textures - Smooth butternut soup","locale":"en_ZA"},"pinterest":{"image":null,"description":"A butternut soup recipe to help picky eaters explore smooth textures","title":"Exploring textures - Smooth butternut soup","locale":"en_ZA"}}
    0.00
    7.00

  • 2 Serves

    • Exploring textures - Smooth butternut soup
  • 2.58
    Milligrams     Cholesterol
  • 20.24
    Milligrams     Magnesium
  • 146.08
    Calories     Energy
  • 101.19
    Milligrams     Calcium
  • 6.32
    Grams     Protein
  • 0.54
    Milligrams     Iron
  • 261.08
    Milligrams     Potassium
  • 11.96
    Micrograms     Food Folate
  • 4.78
    Milligrams     Vitamin C
  • 0.62
    International unit     Vitamin A
  • 0.03
    Milligrams     Vitamin E
  • 25.33
    Grams     Carbohydrates
  • 3.21
    Grams     Sugars
  • 3.00
    Grams     Fiber
  • 48.39
    Milligrams     Sodium
  • 3.29
    Grams     Fats
  • 0.50
    Grams     Saturated Fats
    • false
    true
    Dinner
    Soup
    American
    Bowl
    Soup
    Veggies

  • 1 - 51 min Prep

    • 1663163585
    143721
    2

    Intermediate Difficulty

    A butternut soup recipe to help picky eaters explore smooth textures
    A butternut soup recipe to help picky eaters explore smooth textures
    44.00
    Alma
    N4HK
    0.00
    Dinner
    Soup
    American
    Bowl
    Soup
    Veggies
    Dinner
    124687
    124696
    110505
    124678
    74106
    77080
    144256
    111819
    122083
    111556
    Subscribe to Soup
    Back to top