4 GREAT HEALTHY HABITS FOR KIDS
It is all about adding a little MORE goodness… MORE of the right things! MORE water, MORE fruits & vegetables, MORE managed portions and MORE movement! These are the behaviors we want to encourage in kids!
Click on any of them below to get started.
MORE Managed Portions
Pick up tips on how to serve fun dinners with the right types of foods, in the right amounts based on your child’s age.
MORE Fruits & Vegetables
Encourage your kids to make healthier meal choices that cover all food groups and include more fruits and vegetables.
Find out how to make drinking water more fun for your kids, so it becomes their first choice for daily hydration.
Discover how to motivate your kids to spend more time moving and playing and less time sitting.