Pulses / Lentils / Beans | Nestlé for Healthier Kids

false

Off

tool name_speechOutput

Oven

tool name

Oven

tool id

113590

para tool image

https://d1uz88p17r663j.cloudfront.net/original/Icons-15.svg

1.00

Pre-heat oven

5.00

Pre-heat the oven to 200˚C. Using a clean towel dry the chickpeas well.

0.00

400707

true

Preparation

Pre-heat oven

Pre-heat the oven to 200˚C. Using a clean towel dry the chickpeas well.

tool name_speechOutput

Bowl

tool name

Bowl

tool id

113591

para tool image

https://d1uz88p17r663j.cloudfront.net/original/Icons-06.svg

2.00

Chickpeas and dressing

5.00

In a small bowl combine the chickpeas and no oil dressing and mix well.

0.00

400708

true

Preparation

Chickpeas and dressing

In a small bowl combine the chickpeas and no oil dressing and mix well.

tool name_speechOutput

Baking Sheet

tool name

Baking Sheet

tool id

113592

para tool image

https://d1uz88p17r663j.cloudfront.net/original/Icons-18.svg

3.00

Spread out

5.00

Spread out on a baking sheet in a single layer

0.00

400709

true

Preparation

Spread out

Spread out on a baking sheet in a single layer

tool name_speechOutput

Oven

tool name

Oven

tool id

113593

para tool image

https://d1uz88p17r663j.cloudfront.net/original/Icons-15.svg

tool name_speechOutput

Bowl

tool name

Bowl

tool id

113594

para tool image

https://d1uz88p17r663j.cloudfront.net/original/Icons-06.svg

4.00

Bake

18.00

Bake for 15-18 minutes until the chickpeas start to crisp up. Transfer to a clean bowl and set aside.

0.00

400710

true

Cooking

Bake

Bake for 15-18 minutes until the chickpeas start to crisp up. Transfer to a clean bowl and set aside.

tool name_speechOutput

Bowl

tool name

Bowl

tool id

113595

para tool image

https://d1uz88p17r663j.cloudfront.net/original/Icons-70.svg

5.00

7.00

In a separate bowl combine the butternut, olive oil, salt, pepper, cinnamon, Maggi Chili Sauce and honey. Stir well to coat the butternut.

0.00

400711

true

Preparation

In a separate bowl combine the butternut, olive oil, salt, pepper, cinnamon, Maggi Chili Sauce and honey. Stir well to coat the butternut.

6.00

Butternut

2.00

Spread the butternut on the same baking sheet. Reduce the oven temperature to 180˚C and place the butternut in the oven

0.00

400712

true

Cooking

Butternut

Spread the butternut on the same baking sheet. Reduce the oven temperature to 180˚C and place the butternut in the oven

7.00

Roast

25.00

Roast for 20-25 minutes until the butternut is tender

0.00

400713

true

Cooking

Roast

Roast for 20-25 minutes until the butternut is tender

8.00

Cooling

10.00

Allow the butternut to cool for 10 minutes.

0.00

400714

false

Waiting

Cooling

Allow the butternut to cool for 10 minutes.

tool name_speechOutput

Bowl

tool name

Bowl

tool id

113596

para tool image

https://d1uz88p17r663j.cloudfront.net/original/Icons-70.svg

9.00

Rocket, butternut and chickpeas

3.00

In a serving bowl toss together the rocket, butternut and chickpeas

0.00

400715

true

Preparation

Rocket, butternut and chickpeas

In a serving bowl toss together the rocket, butternut and chickpeas

10.00

Top and serve

3.00

Top with feta and toasted pumpkin seeds.

0.00

400716

true

Presentation

Top and serve

Top with feta and toasted pumpkin seeds.

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Portions

3.00

25.00

Roasted Chickpea and honey glazed butternut salad