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false
Off
tool name_speechOutput
Baking dish
tool name
Baking dish
tool id
125204
para tool image
https://d1uz88p17r663j.cloudfront.net/original/Icons-04.svg
tool name_speechOutput
Oven
tool name
Oven
tool id
125205
para tool image
https://d1uz88p17r663j.cloudfront.net/original/Icons-15.svg
1.00
Preheat the oven to 180˚C
1.00
Preheat the oven to 180˚C and grease a large baking tray.
0.00
440941
true
Preparation
Preheat the oven to 180˚C
Preheat the oven to 180˚C and grease a large baking tray.
  • tool name_speechOutput
    Bowl
    tool name
    Bowl
    tool id
    125208
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-06.svg
    tool name_speechOutput
    Spoon
    tool name
    Spoon
    tool id
    125209
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-12.svg
    2.00
    Toss cauliflower in sauce
    3.00
    Mix the olive oil, curry paste, MAGGI Lazenby Worcestershire Sauce and MAGGI Chilli Garlic Sauce in a large bowl. Add the cauliflower and toss to combine.
    0.00
    440943
    true
    Preparation
    Toss cauliflower in sauce
    Mix the olive oil, curry paste, MAGGI Lazenby Worcestershire Sauce and MAGGI Chilli Garlic Sauce in a large bowl. Add the cauliflower and toss to combine.
    Steps image
    Cauliflower sauce
    tool name_speechOutput
    Baking dish
    tool name
    Baking dish
    tool id
    125206
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-04.svg
    tool name_speechOutput
    Oven
    tool name
    Oven
    tool id
    125207
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-15.svg
    3.00
    Transfer the mixture to the prepared tray and roast for 10 minutes.
    10.00
    Transfer the mixture to the prepared tray and roast for 10 minutes.
    0.00
    440942
    true
    Cooking
    Transfer the mixture to the prepared tray and roast for 10 minutes.
    Transfer the mixture to the prepared tray and roast for 10 minutes.
    Steps image
    Cauliflower and chickpea
  • tool name_speechOutput
    Baking dish
    tool name
    Baking dish
    tool id
    125199
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-04.svg
    tool name_speechOutput
    Oven
    tool name
    Oven
    tool id
    125200
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-15.svg
    4.00
    Add red onions, chickpeas and season.
    15.00
    Add the red onion (peeled and cut into thin wedges) and chickpeas (drained and rinsed). Season with salt and pepper and cook for 10 - 15 minutes, or until the cauliflower is tender. Transfer to a serving platter.
    0.00
    440939
    true
    Cooking
    Add red onions, chickpeas and season.
    Add the red onion (peeled and cut into thin wedges) and chickpeas (drained and rinsed). Season with salt and pepper and cook for 10 - 15 minutes, or until the cauliflower is tender. Transfer to a serving platter.
    Steps image
    Cauliflower
  • tool name_speechOutput
    Bowl
    tool name
    Bowl
    tool id
    125201
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-06.svg
    tool name_speechOutput
    Whisk
    tool name
    Whisk
    tool id
    125202
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-13.svg
    tool name_speechOutput
    Mason Jars
    tool name
    Mason Jars
    tool id
    125203
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-39.svg
    5.00
    Prepare Tahini Dressing
    5.00
    Place all of the dressing ingredients into a bowl and whisk together. Alternatively, place all of the ingredients into a jar, close the lid securely and shake well. Season to taste.
    0.00
    440940
    true
    Preparation
    Prepare Tahini Dressing
    Place all of the dressing ingredients into a bowl and whisk together. Alternatively, place all of the ingredients into a jar, close the lid securely and shake well. Season to taste.
    Steps image
    Cauliflower Tahini
  • tool name_speechOutput
    Serving dish
    tool name
    Serving dish
    tool id
    125198
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-71.svg
    6.00
    Serving suggestion
    1.00
    Serve the traybake topped with a drizzle of dressing, pomegranate rubies, lemon or lime wedges and coriander leaves.
    0.00
    440938
    true
    Presentation
    Serving suggestion
    Serve the traybake topped with a drizzle of dressing, pomegranate rubies, lemon or lime wedges and coriander leaves.
    Steps image
    Cauliflower tray bake
    Steps Video
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    Portions
  • 4 Serves

  • Vegan Indian-inspired Cauliflower Tray Bake
  • 0.31
    Azúcar añadido
  • 50.94
    Milligrams
    Magnesium
  • 348.60
    Calories
    Energy
  • 96.38
    Milligrams
    Calcium
  • 10.24
    Grams
    Protein
  • 2.88
    Milligrams
    Iron
  • 370.18
    Milligrams
    Potassium
  • 80.27
    Micrograms
    Food Folate
  • 16.03
    Milligrams
    Vitamin C
  • 40.45
    International unit
    Vitamin A
  • 1.84
    Milligrams
    Vitamin E
  • 41.77
    Grams
    Carbohydrates
  • 9.26
    Grams
    Fiber
  • 816.28
    Milligrams
    Sodium
  • 16.79
    Grams
    Fats
  • 2.26
    Grams
    Saturated Fats
  • tool name_speechOutput
    Serving dish
    tool name
    Serving dish
    tool id
    125198
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-71.svg
    tool name_speechOutput
    Baking dish
    tool name
    Baking dish
    tool id
    125199
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-04.svg
    tool name_speechOutput
    Oven
    tool name
    Oven
    tool id
    125200
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-15.svg
    tool name_speechOutput
    Bowl
    tool name
    Bowl
    tool id
    125201
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-06.svg
    tool name_speechOutput
    Whisk
    tool name
    Whisk
    tool id
    125202
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-13.svg
    tool name_speechOutput
    Mason Jars
    tool name
    Mason Jars
    tool id
    125203
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-39.svg
    tool name_speechOutput
    Baking dish
    tool name
    Baking dish
    tool id
    125204
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-04.svg
    tool name_speechOutput
    Oven
    tool name
    Oven
    tool id
    125205
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-15.svg
    tool name_speechOutput
    Baking dish
    tool name
    Baking dish
    tool id
    125206
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-04.svg
    tool name_speechOutput
    Oven
    tool name
    Oven
    tool id
    125207
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-15.svg
    tool name_speechOutput
    Bowl
    tool name
    Bowl
    tool id
    125208
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-06.svg
    tool name_speechOutput
    Spoon
    tool name
    Spoon
    tool id
    125209
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-12.svg
    false
    true
  • 1 - 0 min Prep

  • 1659440204
    120711
    1

    Easy Difficulty

    Roast curry-spiced cauliflower pieces, with chickpeas, onions finished with a tahini dressing, coriander, mint and pomegranates.. No need to add additional protein, and a great way to get kids to eat veggies.
    Roast curry-spiced cauliflower pieces, with chickpeas, onions finished with a tahini dressing, coriander, mint and pomegranates.. No need to add additional protein, and a great way to get kids to eat veggies.
    N4HK
    Cauliflower and chickpea
    Small meal
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    120771
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    Off
  • tool name_speechOutput
    Bowl
    tool name
    Bowl
    tool id
    127180
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-06.svg
    tool name_speechOutput
    Microwave
    tool name
    Microwave
    tool id
    127181
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-65.svg
    tool name_speechOutput
    Spoon
    tool name
    Spoon
    tool id
    127182
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-12.svg
    1.00
    Prepare noodles
    2.00
    Cook the MAGGI Beef Flavour 2 Minute Noodles according to packet instructions, with the seasoning, drain and set aside to cool.
    0.00
    445964
    true
    Cooking
    Prepare noodles
    Cook the MAGGI Beef Flavour 2 Minute Noodles according to packet instructions, with the seasoning, drain and set aside to cool.
    Steps image
    Bunless burger
  • tool name_speechOutput
    Cutting board
    tool name
    Cutting board
    tool id
    127183
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-01.svg
    tool name_speechOutput
    Bowl
    tool name
    Bowl
    tool id
    127184
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-06.svg
    2.00
    Season noodles
    2.00
    Combine the noodles, egg mixture and sesame seeds in a bowl and season well.
    0.00
    445965
    true
    Preparation
    Season noodles
    Combine the noodles, egg mixture and sesame seeds in a bowl and season well.
    Steps image
    Beef Burger in Noodle Bun
  • tool name_speechOutput
    Flipper
    tool name
    Flipper
    tool id
    127185
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-14.svg
    tool name_speechOutput
    Pan
    tool name
    Pan
    tool id
    127186
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-05.svg
    3.00
    Shape the noodle bun
    6.00
    Drop spoonfuls of the noodle mixture into a hot, oiled pan – shaped inside an egg ring or large cookie cutter. Flatten lightly with a spatula and cook for 2-3 minutes. Using a spatula carefully remove the (hot) egg ring and flip the noodle bun. Cook for 2-3 minutes, set aside and keep warm, whilst you prepare the remaining noodle buns.
    0.00
    445966
    true
    Cooking
    Shape the noodle bun
    Drop spoonfuls of the noodle mixture into a hot, oiled pan – shaped inside an egg ring or large cookie cutter. Flatten lightly with a spatula and cook for 2-3 minutes. Using a spatula carefully remove the (hot) egg ring and flip the noodle bun. Cook for
    Steps image
    Beef Burger in Noodle Bun
  • tool name_speechOutput
    Bowl
    tool name
    Bowl
    tool id
    127187
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-06.svg
    tool name_speechOutput
    Spoon
    tool name
    Spoon
    tool id
    127188
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-12.svg
    4.00
    Place all of the burger ingredients into a mixing bowl and mix well.
    2.00
    Place all of the burger ingredients into a mixing bowl and mix well.
    0.00
    445967
    true
    Preparation
    Place all of the burger ingredients into a mixing bowl and mix well.
    Place all of the burger ingredients into a mixing bowl and mix well.
    Steps image
    Beef Burger in Noodle Bun
    tool name_speechOutput
    Cutting board
    tool name
    Cutting board
    tool id
    127189
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-01.svg
    tool name_speechOutput
    Refrigerator
    tool name
    Refrigerator
    tool id
    127190
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-66.svg
    5.00
    Shape burgers
    4.00
    Shape handfuls of the mixture into patties and place on a lined baking tray. Cover and place in the fridge for at least 30 minutes to firm up.
    0.00
    445968
    true
    Preparation
    Shape burgers
    Shape handfuls of the mixture into patties and place on a lined baking tray. Cover and place in the fridge for at least 30 minutes to firm up.
    Steps image
    Beef Burger in Noodle Bun
    tool name_speechOutput
    Flipper
    tool name
    Flipper
    tool id
    127191
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-14.svg
    tool name_speechOutput
    Pan
    tool name
    Pan
    tool id
    127192
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-05.svg
    6.00
    Cook or braai patties
    8.00
    To cook, either cook on the braai or fry in a hot pan for 3-4 minutes per side, according to thickness and preference.
    0.00
    445969
    true
    Cooking
    Cook or braai patties
    To cook, either cook on the braai or fry in a hot pan for 3-4 minutes per side, according to thickness and preference.
    Steps image
    Beef Burger in Noodle Bun
  • tool name_speechOutput
    Slotted Spoon
    tool name
    Slotted Spoon
    tool id
    127193
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-26.svg
    7.00
    Serve
    5.00
    To serve, place some lettuce and a beef patty on a noodle base, top with slices of tomato, onion and gherkin. Mix the mayonnaise with the MAGGI Original Chilli Sauce. Spoon some of the mayonnaise mixture onto the burger and top with a noodle bun.
    0.00
    445970
    true
    Preparation
    Serve
    To serve, place some lettuce and a beef patty on a noodle base, top with slices of tomato, onion and gherkin. Mix the mayonnaise with the MAGGI Original Chilli Sauce. Spoon some of the mayonnaise mixture onto the burger and top with a noodle bun.
    Steps image
    Beef Burger in Noodle Bun
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    Portions
    2.00
    12.00
  • 6 Serves

  • Magnificent Beef Burger in Noodle Bun
  • 3.55
    Azúcar añadido
  • 49.52
    Milligrams
    Magnesium
  • 562.07
    Calories
    Energy
  • 59.77
    Milligrams
    Calcium
  • 10.66
    Grams
    Protein
  • 4.14
    Milligrams
    Iron
  • 351.43
    Milligrams
    Potassium
  • 25.98
    Micrograms
    Food Folate
  • 10.85
    Milligrams
    Vitamin C
  • 52.91
    International unit
    Vitamin A
  • 2.42
    Milligrams
    Vitamin E
  • 66.55
    Grams
    Carbohydrates
  • 21.46
    Grams
    Sugars
  • 6.12
    Grams
    Fiber
  • 1050.61
    Milligrams
    Sodium
  • 27.58
    Grams
    Fats
  • 5.23
    Grams
    Saturated Fats
  • tool name_speechOutput
    Bowl
    tool name
    Bowl
    tool id
    127180
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-06.svg
    tool name_speechOutput
    Microwave
    tool name
    Microwave
    tool id
    127181
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-65.svg
    tool name_speechOutput
    Spoon
    tool name
    Spoon
    tool id
    127182
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-12.svg
    tool name_speechOutput
    Cutting board
    tool name
    Cutting board
    tool id
    127183
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-01.svg
    tool name_speechOutput
    Bowl
    tool name
    Bowl
    tool id
    127184
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-06.svg
    tool name_speechOutput
    Flipper
    tool name
    Flipper
    tool id
    127185
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-14.svg
    tool name_speechOutput
    Pan
    tool name
    Pan
    tool id
    127186
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-05.svg
    tool name_speechOutput
    Bowl
    tool name
    Bowl
    tool id
    127187
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-06.svg
    tool name_speechOutput
    Spoon
    tool name
    Spoon
    tool id
    127188
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-12.svg
    tool name_speechOutput
    Cutting board
    tool name
    Cutting board
    tool id
    127189
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-01.svg
    tool name_speechOutput
    Refrigerator
    tool name
    Refrigerator
    tool id
    127190
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-66.svg
    tool name_speechOutput
    Flipper
    tool name
    Flipper
    tool id
    127191
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-14.svg
    tool name_speechOutput
    Pan
    tool name
    Pan
    tool id
    127192
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-05.svg
    tool name_speechOutput
    Slotted Spoon
    tool name
    Slotted Spoon
    tool id
    127193
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-26.svg
    false
    true
  • 1 - 24 min Prep

  • 1659440204
    122082
    2

    Intermediate Difficulty

    Homemade recipe for flavourful juicy beef burgers in a noodle bun.
    Homemade recipe for flavourful juicy beef burgers in a noodle bun.
    10.00
    N4HK
    0.00
    Bunless burger
    Bunless burgers
    Beef Burger in Noodle Bun
    Maggnificent Beef Burger in Noodle Bun
    Beef Burger in Noodle Bun
    Beef Burger in Noodle Bun
    Bunless burgers
    Afternoon
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    75301
    Back to top