Count your food - Meals for preschoolers
Snack
Lunch
Dinner
Family Meals
Small meal
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Easy Difficulty
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1 - 52 min Prep
88
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231 kcal
This easy meal idea for picky eaters will help to make eating fun by incorporating counting. This meal idea can be used by caregivers or healthcare professionals.
Ingredients
Lets Cook
Prepare the mash
Peel the potato. Boil or steam the potato for 40 mins until soft. Mash the potato with a fork and a potato masher in a bowl.
Steam the vegetables
Steam the carrots and broccoli in an electric steamer, in the microwave in in a pot on the stove for 10 mins.
Slice the tomato
Slice the tomato into wedges.