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Count your food - Meals for preschoolers

Family Meals
Small meal
  • Easy Difficulty

  • 1 - 52 min Prep

  • 88
  • 231 kcal

This easy meal idea for picky eaters will help to make eating fun by incorporating counting. This meal idea can be used by caregivers or healthcare professionals.


Lets Cook

Prepare the mash

  1. Peel the potato. Boil or steam the potato for 40 mins until soft. Mash the potato with a fork and a potato masher in a bowl.

Steam the vegetables

  1. Steam the carrots and broccoli in an electric steamer, in the microwave in in a pot on the stove for 10 mins.

Slice the tomato

  1. Slice the tomato into wedges.

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